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Zumba

September 12 @ 8:30 am - 9:30 am

Instructor: Erica 

Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

Details

Date:
September 12
Time:
8:30 am - 9:30 am
Event Category: