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SilverSneakers Boom Mind

January 1, 2025 @ 10:00 am - 11:00 am

Instructor: Louise

Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

Details

Date:: January 1, 2025
Time:: 10:00 am - 11:00 am
Event Category:: Group Ex-Schedule

Venue

: Multi-Purpose Room