Cycle Strong
Cycling RoomInstructor: ShellySpots: 19Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and […]
Dance Fitness
Multi-Purpose RoomInstructor: Shelly Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
Dance Fitness
Multi-Purpose RoomInstructor: Shelly Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
SilverSneakers
Gymnasium- 2 courtsSilverSneakers Boom Mind
Multi-Purpose RoomInstructor: Louise Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.
Tight & Tone
Multi-Purpose RoomZumba
Multi-Purpose RoomJoin Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class […]