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Cavs Practice: R.Wells
Hoop B, Court 1Cavs Practice: T.Foley
Hoop A, Court 1Cavs Practice: J.Davidson
Hoop D, Court 2Zumba
Multi-Purpose RoomInstructor: Erica Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Dance/Zumba classes are often called exercise in disguise. Super effective? […]