SilverSneakers
Gymnasium- 2 courtsPickleball
Gymnasium- 1 courtPickle Ball
Gymnasium- 1 courtCycle Strong
Cycling RoomInstructor: ShellySpots: 19Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and […]
Cycle Strong
Cycling RoomInstructor: ShellySpots: 19Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and […]
Circuit Training
Multi-Purpose RoomInstructor: Jennifer Description: Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an […]
Circuit Training
Multi-Purpose RoomInstructor: Jennifer Description: Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an […]