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Dance Fitness

Multi-Purpose Room

Instructor: Shelly  Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

Dance Fitness

Multi-Purpose Room

Instructor: Shelly  Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

SilverSneakers Boom Mind

Multi-Purpose Room

Instructor: Louise Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

Zumba

Multi-Purpose Room

Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels, whether you're a seasoned dancer or just looking for a fun way to stay active. Savannah's enthusiastic teaching style […]

Pickle Ball

Gymnasium- 1 court

Tai-Chi

Ballet Room

Instructor: Haiyan Description:  Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.