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Dance Fitness

Multi-Purpose Room

Instructor: Shelly  Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

SilverSneakers Boom Mind

Multi-Purpose Room

Instructor: Louise Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

SilverSneakers Boom Mind

Multi-Purpose Room

Instructor: Louise Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.