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Zumba

Multi-Purpose Room

Pickle Ball

Gymnasium- 1 court

Strength Circuit

Fitness Room (Downstairs)

Instructor: ClayDescription: A fast-paced class where you’re divided into small groups, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular […]

SilverSneakers Classic

Multi-Purpose Room

Instructor: SherryDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing […]