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Cavs Practice: T.Foley
Hoop A, Court 1Zumba
Multi-Purpose RoomInstructor: Erica Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Dance/Zumba classes are often called exercise in disguise. Super effective? […]
Cavs Practice:J.Stickney
Hoop A, Court 1Cavs-C.Langston
Hoop D, Court 2Cavs Practice:M.Cain
Hoop C, Court 2Basketball Practice
Court 2Cycling-w/Michelle McDonald
Cycling RoomFirst come. First served.