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Zumba
Multi-Purpose RoomInstructor: Erica Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, […]
Cavs Practice:M.Cain
Hoop C, Court 2Cavs Practice:J.Stickney
Hoop A, Court 1Cavs-C.Langston
Hoop D, Court 2Basketball Practice
Court 2Cycling-w/Michelle McDonald
Cycling RoomFirst come. First served.
Pickle Ball
Gymnasium- 1 courtWeight Lifting 101
Fitness Room(Downstairs)Instructor: Clay Description: Whether you’re new to lifting or want to fine-tune your technique, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay […]