Boxing with a Purpose

Master basic boxing skills and techniques.
The class includes cardio calisthenics, shadow boxing, bag work, and basic self-defense.
This class will be held 2x per week on Mondays and Wednesdays.
Participants will need boxing gloves and head gear for sparring.
You can purchase at Walmart, Dicks Sporting Goods, Denhams, or even Amazon.

Instructor: Chavon Davis, Professional Boxer