Pilates
Ballet RoomInstructor: Chelsea Uselton
Instructor: Chelsea Uselton
Instructor: Haiyan Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.
Instructor: Chelsea Uselton
Instructor: Haiyan Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.
Instructor: Haiyan Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.
Instructor: Haiyan Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.
Instructor: Haiyan Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.